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Mental Health Counselling in Kelowna For Teenagers and Adults

Counselling Teenagers and Adults in Kelowna and British Columbia with Trauma, Neurodiversity, ADHD, Chronic Illness, Chronic Pain, and Anxiety
Nice to meet you...
Hi! I’m Kristen Lawrance-Brown. I am a Registered Social Worker offering counselling in Kelowna. I have been counselling in community and school-based mental health settings since 2015 and have 15+ years of experience supporting neurodiverse individuals. Perhaps more importantly, I have lived experience with chronic illness/pain, as well as neurodiversity.
As a "Therapy Nerd", I have collected a large toolbox of evidenced based tools to help you move towards your goals. However, experience has taught me that the most healing happens when sessions go beyond skill-building, and you are given a safe venue to uncover, explore, and connect with your emotions, thoughts, and somatic sensations.
I strive to create a space that feels comfortable, and includes joy, humor, and laughter. I avoid sessions feeling rigid or clinical, because I believe healing happens when we can be our truest selves.
For a deeper understanding of what our time together could look like, click here: