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Mental Health Counselling in Kelowna For Teenagers and Adults
Nice to meet you...
Hi! I’m Kristen Lawrance-Brown. I am a Registered Social Worker offering counselling in Kelowna. I have been counselling in community and school-based mental health settings since 2015 and have 15+ years of experience supporting neurodiverse individuals. Perhaps more importantly, I have lived experience with chronic illness/pain, as well as neurodiversity.
As a "Therapy Nerd", I have collected a large toolbox of evidenced based tools to help you move towards your goals. However, experience has taught me that the most healing happens when sessions go beyond skill-building, and you are given a safe venue to uncover, explore, and connect with your emotions, thoughts, and somatic sensations.
I strive to create a space that feels comfortable, and includes joy, humor, and laughter. I avoid sessions feeling rigid or clinical, because I believe healing happens when we can be our truest selves.
For a deeper understanding of what our time together could look like, click here: